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ACUPUNCTURE: What is it and how does it work?

Acupuncture works on an energetic, functional level to restore balance and harmony to the mind/body system, and is a system of medicine that restores and maintains health by the insertion of fine needles into acupuncture points just beneath the body surface. These points are very specific locations and lie on channels or meridians of energy. Acupuncture is a complex system of diagnosis and treatment that takes into consideration the person as a whole. Utilizing methods including acupuncture, herbal medicine, nutrition, massage and moxibustion, acupuncturists detect dis-harmonies in the system and treat them.

Preventive Medicine is one of the main concepts of acupuncture. Acupuncture treatment facilitates physical strengthening as it increases resistance to disease and disharmony thus improving the body's ability to function. Stress related symptoms and illnesses are particularly amenable to treatment by acupuncture. Tension, headaches, anxiety, depression, digestive complaints, and fatigue are symptoms of a body/mind imbalance.
 
When the energy of the body (QI) is blocked or not flowing smoothly, pain ensues. Acupuncture endeavors to remove these blocks to restore the balance of energy flow within the body and eliminate the pain. Pain is the body's signal that tells us that something unnatural is occurring. Pain is also not the only indication that something is off balance within your body. By restoring the smooth flow of energy, acupuncture can intervene on a process that many, over time and without early treatment, create greater dysfunction or organic changes. 
 
What is Chinese Medicine?
Chinese Medicine is a traditional healing art and science that has been around at least for 5000 years.
 
What should I look for in an acupuncturist?
When looking for an acupuncturist, make sure they are licensed, not just certified. Most MD's and chiropractors are certified, meaning they have taken a 300 hour course in acupuncture. A licensed acupuncturist has at least three to four years of study and over 3000 hours of training, these are done concurrently. Big difference. 
 
What does Chinese Medicine treat?
Virtually everything, from pain management to treating the common cold . I have been at the front desk of a clinic and actually heard people call in sick… THOSE are exactly the people we can help. It can often help with symptoms of: Stress ● Low Back Pain ● Sports Injuries,
Headaches ● Acne ● Chronic Fatigue, Digestive Issues ● Women’s and Men's Health ● Asthma, Cancer – not solely, but I will work with the oncologist when dealing with the pain and side effects of the medications and treatment.
I will work with your dentist (i.e. TMJ pain, trigeminal neuralgia)
Chinese Medicine also treats addictions using NADA (National Acupuncture Detox Association) protocols for things like: emotional issues - PTSD (Post Traumatic Stress Disorder), smoking, detoxifying body, weight loss and addictions. Chinese Medicine also has the ability to detect sub-acute conditions; things flying just under the wire even before western medicine can detect anything i.e. blood problems before the blood tests show anything, liver and kidney dis-harmonies, stomach and intestinal issues, just to name a few…

How many modalities does Chinese Medicine have and what is a modality?

Simply, a modality is the method of how you treatment a disorder. In my practice I utilize all of these modalities,individually or in combination, depending upon your personalized prescription and treatment.

Acupuncture the insertion of fine needles into specific points on the body 
Herbal Therapy which employs natural herbs for medicinal uses
And then we employ a few external modalities:
Tui Na Therapy (which means push/pull) our own version of Physical Therapy.
Food Therapy ie: creating a dietary plan using food as medicine, which is very commonly used in most asian countries today.
Cupping the use of glass cups  or suction cups to pull stagnant blood out of muscles to relieve pain
Electrical Stimulation i.e. micro current, either attached to both needles or to pads - TENS
Moxa an herb called Artesmia that is burned close to the body; it’s principle use is to energetically warm the body & to help alleviate pain in the body.
Auricular Acupuncture is a specialized diagnostic and treatment method. It is a microcosm of the macrocosm: the ear represents the entire body. Auricular acupuncture works by stimulating specific acupuncture points on the external ear which represents various organs and meridians in the body. Special ear needles are inserted into the ear or tiny seeds are taped to the ear to stimulate these auricular acupoints.
 
What is the difference between western medicine and Chinese Medicine?
Chinese Medicine has a different diagnosis process than western medicine. We think in pattern differentiation, but instead of compartmentalizing it we look at the whole system. Using the individual patterns to treat each patient for the root problems and the signs and symptoms showing at that particular time of treatment making it a completely customized prescription. Chinese Medicine is not trying to solely treat the  signs and symptoms, our focus is to treat the root of the problem or disorder.

How is Chinese Medicine practiced here in the west?

Chinese Medicine practiced here in the west is alternative, integrative and holistic medicine.
Alternative, in that I have many patients that don’t go to western MD’s because it’s not working for them (e.g. side effects to drugs, cost, no insurance, amount of time waiting in the office OR lack of time spent with them)
Integrative, because it combines elements from both western and Chinese medicine for the best treatment possible – the best of both worlds.
Holistic, because we treat the body, mind and spirit.
Now don’t get me wrong- when you need heroic medicine - Go get it! You need it after a vehicle accident or when having a heart attack – you definitely need an EMT or an MD not an acupuncturist. Depending on the severity of a traumatic injury, there are protocols and herbal formulas to stop bleeding and treat the injury as well, enhancing the effectiveness of western treatments. Now your quality of life afterwards, daily life or improving the quality of life measures, Chinese Medicine has far reaching capabilities over western medicine reducing reliance on man-made pharmaceutical needs and long term rehabilitation.

How long does it take to become better?

That depends, the more chronic the condition, the longer the treatment plan. and obviously the more acute, USUALLY the shorter the treatment plan. ie: if you break your leg, it’s acute but it takes a longer time to heal the bone properly.
 
How long do the needles stay in?
Again, it depends; with deficiency or chronic conditions the treatment time might take longer and with acute conditions the time may be shorter, but typically a treatment lasts anywhere from 30 min to 1 hour (depending upon your individual condition),  according to Chinese Medicine theory, we don’t want to drive the pathogen deeper into the body, we want to release it. The needles are sterile and single use only and then properly disposed into a biohazard container.

How big are the needles?
Very thin, usually between the thickness of 1 or 2 of the hairs on your head or something like the thickness of a thin cat's whisker at the most, closer to the human hair. 

How much does it cost?

Relatively speaking, far less expensive than conventional medicine, even the president is considering adding it to his Federal healthcare reforms.

Does it hurt?

You might feel something like a mosquito bite, but usually what some one might experience is a warm feeling , heaviness at the site of the needle, you might also feel and electric sensation know as De Qi, that goes away directly after the needle insertion. Most people think of needles and remember the discomfort of injections. First, most of that is caused by something being injected into your skin or muscle, which hurts. With acupuncture, nothing is being forced into the tissues, this reduces or eliminates the discomfort. Also, the needle on a hypodermic is larger, and hollow, which tears the skin, also unpleasant. An acupuncture needle is solid, slipping easily into the skin without doing any damage.
 
What are the results from a treatment?
Your relief may be immediate, delayed for a few hours or even develop after 1 to 3 days. The relief may last for a few hours on the first visit and then last longer with each successive treatment. OR, relief may last from the first treatment until your next visit. It is important to recognize that we are all individuals. Individual response to treatment varies.
Side Effects
Side effects are rare but may include the following symptoms: euphoria, a light-headed feeling, dizziness, sleepiness, muscle relaxation, nausea, slight bruising, residual muscle aching. Any of these should last only a very short time. It is helpful to take a short nap after acupuncture.
Flare-up
On rare occasions one's original symptoms may briefly get worse or 'flare-up' after a treatment. A flare-up typically occurs later on the day of your treatment and only for an hour or so and then improvement and relief follow. If the flare-up lasts longer than this, please call me and let me know. In the long run, acupuncture does not make symptoms worse.

In some conditions, the body must fully expel a pathogen in order for healing to occur. For example, if you have a cold, acupuncture will not get rid of the cold, but can help accelerate the cold cycle so your body gets healthy sooner. If you are fatigued and starting to get a cold, acupuncture may help your body ward it off. There are also some terrific herbal formulas that can help.

In cases of chronic pain, your original pain may improve and then unmask other less obvious pain in the surrounding area. Please report what happened when you return so I can modify your treatment accordingly. I will also be interested in any change in your use of pain-killer medications as a result of treatment. Please be advised that changes in prescription medication require prior approval and strict monitoring by your family physician.